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Patrick Holford CarboSlow 180 Capsules

S$48.00 S$43.20
(You save S$4.80)
50.00 Grams
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Product Description


Patrick Holford, BSc, DipION, FBANT, NTCRP, is a pioneer in new approaches to health and nutrition. He is a leading spokesman on nutrition in the media, specialising in the field of mental health. He is the author of 36 books, translated into over 30 languages and selling millions of copies worldwide, including The Optimum Nutrition Bible, The Low GL-Diet Bible, Optimum Nutrition for the Mind and The 10 Secrets of 100% Healthy People, 10 Secrets of Healthy Ageing and Good Medicine.

Patrick Holford CarboSlow 180 Capsules

"Glucomannan assists weight loss together with a controlled diet." - Patrick Holford

CarboSlow vegetarian capsules, as recommended by Patrick Holford, contains Konjac fibre, a source of Glucomannan which assists weight loss together with a calorie controlled diet.

Additional Information

  • Glucomannan in the context of an energy restricted diet contributes to weight loss. This effect is obtained with a daily intake of at least 3g glucomannan in three doses of 1g each, together with 1-2 glasses of water before meals
  • Glucomannan also contributes to the maintenance of normal blood cholesterol levels with a daily intake of 4g glucomannan. Always consume with plenty of water

Supplement Facts

 Ingredient  Amount Providing % EC NRV 
 Konjac Fibre  5.63g naturally providing 4.5g glucomannan -

Directions for use
Three capsules taken three times daily before food, or as professionally directed. Always take with plenty of water.

Always take capsules with a large glass of water.

Glucomannan fibre

"Another way to lower the GL of a meal is to increase the super-soluble fibre, glucomannan, taken either as 3 capsules with a large glass of water, one to three times a day, or as a teaspoon in a glass of water. The effect is instantaneous. It makes you feel fuller, makes you more regular, but does it lead to weight loss?

The weight of the evidence to date says yes. So much so, that the notoriously pedantic and hard to please European Food and Safety Authority (EFSA) have given glucomannan an allowed weight loss claim. To date there are four studies, each showing that glucomannan really does assist weight loss and works in a way that is totally healthy, with no side-effects other than lowering cholesterol. To my mind it’s a no brainer for people with weight to lose as part of a sensible low GL, reduced calorie diet."

(Taken from The Secret to Succesful Weight Loss by Patrick Holford)

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